Every dog at some point or the other undergoes some kind of anxiety or stress. To help your dog overcome anxiety and stress issues, you first need to identify the cause and find out since how long he has been displaying signals and symptoms of anxiety.
Symptoms of anxiety
Different dogs demonstrate anxiety signals in different ways like-
profusely shaking or trembling
continuously smacking lips
and even skin lesions in extreme cases
If you observe any of these symptoms repeatedly then your pet dog most probably is experiencing stress or anxiety symptoms. Now that you have determined that your pet dog is experiencing anxiety the next step is to identify the cause of it.
Causes of anxiety
Anxiety can be caused due to several reasons like a bad experience with some larger dogs, abusive behavior by some person. loud noises like fireworks or thunder, medical illness or irritation by some other animals. Notice his behavior when he is being taken out or his reaction to certain people or places.
In many cases, dogs experience anxiety, even when they are separated from their owners for long durations.
Tips to calm down your pet dog
Petting your dog or just holding him can make him feel secure and comforted. Like in humans’ physical contact helps relieve anxiety and stress in dogs too.
Try not to look too stressed out and anxious yourself as your pets can easily sense your discomfort and will feel more nervous and stressed than before.
Anxiety supplements and medications
In extreme cases, your vet may prescribe some anti -depressants or dietary supplements containing amino acids like tryptophan and polyunsaturated fatty acids like DEXA hexanoic acid. Pheromones for dogs also have been reported to having a calming effect on dogs, which are available in diffusers, sprays and even infused into collars etc.
When your dream startup is to open a successful coffee shop then there is one ingredient that is the sine qua non of this business and that is to procure the best coffee beans and not only that but to procure them at the best rates possible.
Why the best quality is essential:
There is heavy competition in this field and to make an impression here you need to be extremely creative with your campaign, your strategy and the ambiance of your coffee shop. There is no way that you can afford to be lackadaisical about the quality of the coffee beans itself which is the core of your business. The more passionate you will be about getting the best quality and the consistency of the beans, the proportionate amount of success you will see in your business sooner.
The price tag:
Again in a market where there is heavy to very heavy competition, the trick to get more footfalls is to price your wares correctly. You need to have them priced appropriately for you cover your overheads and also take home some. And the cup has to be priced such that there is a minimum difference between it and your closest competition. This will definitely not tantamount to undercutting. There is a difference between the two. Undercutting prices is unethical and is indiscriminate slashing down of prices unobvious to the market dynamics. But pricing it right is ethical and you need to work out how much margin is good enough for you to work with because you need to run the show longer.
It does make a big difference if you opt to buy a bulk amount of coffee in whatever form for whole sellers because the price difference is definitely big between wholesale and retail bags. Always ask for samples from the whole sellers before buying in bulk and do your background research. This is important with every batch of wholesale coffee that you order.
When the world is looking to shed fat and weigh less, there are a few skinny people with super-fast metabolism looking to gain muscle mass. To cater to the needs of this group, the sports nutrition industry has come up with workouts, diet plans and weight-gain supplements to resolve the issue of skinny guys.
If you wish to defeat your skinny genetics, then it is important that you know what to do and what to avoid, because most things that work for the majority may not be suitable for you.
Increase your food portion sizes and exercise to improve your appetite; Also tweak you diet to increase your daily calorie consumption. Set a goal, and try to achieve it with a balanced diet.
Workout with a knowledgeable trainer who can help you gain muscle and tone your body well, to look lean and fit.
Consult a certified nutritionist and consume a combination of carbohydrates and protein shakes when you work- out.
After due consultation, improve your chances of gaining weight by taking muscle- gain supplements.
What can weight gain supplements do?
The best weight gainers for skinny guys usually help in muscle gains and not fat accumulation. When you shop for the best mass gainers suitable for your lean body, it is important to remember that supplements may not help resolve your ‘skinny’ issues quickly with a magic wand. What these gainers/ or supplements do is to increase your calorie consumption, protein build-up, and carbs absorption.
Beware of nutritional supplement companies that resort to ‘Amino Spiking’. Amino spiking refers to the inclusion of amino acids like glycine and taurine and creatine, to protein shakes whey protein powders to raise the nitrogen content which reflect an artificial increase in the percentage of protein content in the product. This only leads to fat gain rather than the required muscle growth.
It is best to read the ingredients list thoroughly and discuss with a qualified nutritionist before going ahead with the consumption of weight gain supplements.
If you have your own café or if you are an ardent coffee drinker living in the UK, then this article is just for you. For all those coffee lovers who need a regular supply of coffee then you sure need to identify a regular supplier of coffee beans in the UK. Just finding any supplier is not good enough to get the right kind of coffee that stimulates your senses the first thing in the morning. Here are a couple of tips to help you choose a good and reliable supplier of coffee –
Quality of beans
Before anything else, you need to check the quality of beans that the supplier is offering. Look for beans that are medium to medium light brown in color. Stay away from beans which are dark and oily as they mostly give a burnt aftertaste.
Don’t compromise on the price
Please do not get carried away by cheap varieties of coffee as the quality is bound to be poor. Any good coffee will definitely not be priced at cheap rates, and when you pay a good price you are more likely to get genuine stuff. also, at the same time don’t go overboard and pay an exorbitant price just because it has been advertised as “Organic” or “Fair Trade”.
Reputation of the supplier
Once you liked the coffee at a particular supplier’s place do go the extra mile to find out about his reputation in the neighborhood. Does he know his trade well? Since how long has he been in the business? Does he maintain the quality of the beans he supplies all year round? These are some of the questions that need to be asked. If you find answers that you are satisfied with then, so ahead and place your order for a fresh and continuous supply of your favorite coffee and enjoy drinking or serving endless cups of the world’s most loved caffeinated beverage.